With days getting shorter and cooler weather rolling in, it’s the perfect time to reflect on mood-boosting habits to get ...
Foods that have vitamin D include salmon, rainbow trout, mushrooms, and egg yolks.
Sunlight is often perceived as a threat to your health, but research suggests exposure to sunlight may actually be beneficial ...
Light bulbs come in many shapes and styles: globes, twists, flame-like candle tips and long tubes. But there aren't many thin ...
Noticed a tinge of redness in your eyes? A sore or gritty feeling when blinking? Difficulty reading - especially at the end ...
4d
The Surprising Mistake You’re Making When Choosing a Vitamin D Supplement, According to a New Study
People who took vitamin D2 supplements saw a noticeable drop in vitamin D3 levels compared with those who didn’t. On average, ...
They may recommend taking a high dose of vitamin D for the first few weeks just to try and get you back to normal. You’ll want to test again about six months later to see if that supplementation was ...
The shorter daylight hours at the onset of fall lead to changes in our daily routines; however, they can also affect physical and mental health.
The secret to getting vitamin C serums to last longer lies in adding ferulic acid. Here, experts and editors reveal the 10 ...
Naturepedic reports on fall fatigue, discussing its effects on energy and mood, and offers five tips to combat seasonal ...
The expert warned: " Taking too much vitamin D long term can lead to hypercalcemia, an excess of calcium in the body, which can cause problems with your heart, kidneys and bones. 4,000 IU or 100 mcg ...
ANSWER: Calcium and vitamin D are standard treatments for osteoporosis. However, they are often inadequate to restore severe bone loss, so I don’t recommend them as the only treatment in people who ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback