IT’S that time of year again. Half your team at work is off with a cold, train carriages are full of people coughing, and you ...

C Midwest Express Clinic. Learn more about how prioritizing your immunity today can safeguard your health throughout cold and flu season.

Pairing vitamin D and magnesium at dinner offers a powerful, uncomplicated wellness routine. This combination, taken with healthy fats, enhances sleep, reduces inflammation, and balances hormones by ...

Mushrooms offer health benefits beyond their taste. Exposing them to sunlight creates a natural vitamin D source. UVB rays convert ergosterol into vitamin D₂ in their cells. Just 15 to 30 minutes in ...

The most clinically established and studied function of vitamin D is its role in maintaining skeletal integrity through the dynamic modulation of calcium and phosphorus absorption. 2 In addition to ...

One veggie is packed with more vitamin C than citrus fruits, meaning adding it to your meals could help you fend off seasonal illnesses. With winter just around the corner, many of us will be battling ...

An NHS GP has shared a straightforward and budget-friendly solution to tackle common colds and flu. With cold and flu season hitting the UK, as well as a new Covid strain to look out for, Brits will ...

13:24, Mon, Sep 29, 2025 Updated: 13:28, Mon, Sep 29, 2025 An NHS GP has shared a straightforward and budget-friendly solution to tackling common colds and flu. Doctor Shireen, known on TikTok as ...

Add articles to your saved list and come back to them any time. A Perth nurse has been disqualified for 14 months after she stole powerful sleeping tablets and replaced them with vitamin D tablets, ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Neha Tandon Neha Tandon is a writer focused on beauty, covering everything ...

Research shows sunscreen use does not cause vitamin D deficiency. Geography, season, skin tone, age, and lifestyle habits play a larger role in vitamin D levels than sunscreen use. Vitamin D is best ...

Q: I’ve seen several posts online claiming that vitamin D can reverse aging. Is that true? If you're deficient in vitamin D, then vitamin D might be able to slow certain aging processes. But if you ...