The society recommends exposing your skin to sunlight for at least 10 minutes between the hours of 11am to 3pm, though you ...

Sunlight and diet provide most of our vitamin D, but in modern life, many people struggle to maintain optimal levels. Whether it's due to indoor lifestyles, limited sun exposure, or dietary gaps, ...

Saving lives — this is the crucial role of vitamin D. Those with undiagnosed deficiencies of this vitamin may experience depression, seasonal affective disorder, or even schizophrenia. In addition, ...

Researchers analyzed 11 trials with 655 adults and discovered that taking vitamin D2 supplements decreases the body's vitamin ...

Milk is another drink that is often fortified with vitamin D to help us get this valuable nutrient. Like orange juice, milk is not a natural source of vitamin D, but the FDA allows manufacturers to ...

Proper nutrition is essential for keeping children hydrated, energized and better able to ward off winter illnesses.

Discover the safe way to support your child’s growth with vitamin D—understand the signs of overdose, proper dosage, and how ...

Exhaustion is the number-one sign of a vitamin D deficiency. So if you’re feeling tired—even when you’ve gotten enough ...

A whopping 70 percent of American kids aren't getting enough vitamin D, and such youngsters tend to have higher blood pressure and lower levels of good cholesterol than their peers, according to two ...

The Todu Guam Foundation on Friday said it is partnering with Vitamin Angels to provide free vitamins and nutritional support to mothers, mothers-to-be, and women capable of pregnancy across Guam.

B100 complex vitamins are nutrients that help your body convert calories into energy. They are also important for vision, normal appetite, and healthy skin, hair and nails. In addition, they play a ...

The best telescopes for seeing planets can help you spot Jupiter, Saturn, Mars and Mercury. Black Friday is coming on Nov. 28, so keep an eye out for price drops! When you purchase through links on ...