The 7 reasons menopause symptoms are worse in autumn and winter

EXCLUSIVE: With menopause symptoms worse for many sufferers in autumn and winter, and expert has explained the 7 reasons why, ...

Experts reveal the menopause supplements that actually make a difference

‘Many “all-in-one” menopause supplements sound appealing, but often combine ingredients with limited evidence or in doses too ...

5 Signs You’re Not Getting Enough Vitamin D, According to a Doctor and Science

Exhaustion is the number-one sign of a vitamin D deficiency. So if you’re feeling tired—even when you’ve gotten enough ...
CNET

11 Vitamin D-Rich Foods (No Supplements Needed)

Milk is another drink that is often fortified with vitamin D to help us get this valuable nutrient. Like orange juice, milk is not a natural source of vitamin D, but the FDA allows manufacturers to ...

Low on vitamin D? A GP reveals the subtle symptoms most people miss

A doctor reveals the warning signs of vitamin D deficiency you need to look out for, and how to increase your vitamin D ...