Exhaustion is the number-one sign of a vitamin D deficiency. So if you’re feeling tired—even when you’ve gotten enough ...

A doctor reveals the warning signs of vitamin D deficiency you need to look out for, and how to increase your vitamin D ...

Magnesium supplements are everywhere – lined up on pharmacy shelves and promoted on wellness blogs and social media. Maybe ...

3. Hyaluronic Acid: A hydration hero that locks in moisture and plumps up tired skin. “It’s gentle, safe, and instantly ...

Fatigue, forgetfulness, and tingling hands? You might be low on Vitamin B12. This deficiency is widespread in India and often ...

Vitamin B12 plays a key role in keeping your body running smoothly, and some people may need supplements more than others.

From raw milk to cod liver oil, few of Kennedy's professed alternatives to mainstream medicine pass scientific muster.

Researchers have synthesized enhanced vitamin K analogues that outperform natural vitamin K in promoting neuron growth. The ...

From omega-3s to probiotics, researchers have tested dozens of “natural” treatments for anxiety and depression. Only a few ...

Researchers from the University of Surrey in the UK found that taking vitamin D2 can cause reduced levels of vitamin D3 in ...