Medically reviewed by Patricia Mikula, PharmD Key Takeaways Vitamin E and beta carotene supplements are ineffective for ...

Vitamin E is a fat-soluble vitamin that plays several roles in your body, including serving as an antioxidant and boosting heart and eye health. It may also promote healthy skin, especially when ...

Vitamin E is a fat-soluble nutrient that acts as an antioxidant. Getting enough of it in your diet may help boost your immune system and protect against chronic diseases.

You may have noticed vitamin E on the label of your favorite skin-care products. It's a nutrient that can help protect your skin from UV damage, making it a common ingredient for facial sunscreens.

Vitamins like C, D, E, and B6 may help kill harmful microbes and increase your body's ability to fight off infections.

Making sure you get enough of nutrients like vitamin D and B12 can boost your recall and help prevent illnesses like ...

Sunflower seeds are packed with protein, fiber, copper, selenium, zinc, and B vitamins. They are especially known for having ...

It’s true that children require a broad range of vitamins and minerals – such as vitamins A, B, C, D, E, and K, along with folate, calcium, iodine, iron and zinc – for healthy development. These ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...