Lower levels of certain vitamins and minerals were found to be associated with chronic pain in a recently completed study led by researchers at the University of Arizona Health Sciences and published ...

I was still having Chinese takeaways, McDonald's, biscuits, crisps and fizzy drinks,' says Gillian, 44. 'I was tired, my skin was bad, I had no energy and low mood.' ...

Prebiotic foods include asparagus, Jerusalem artichokes, jicama, leeks, onions, garlic, apples, bananas, kefir, whole-grain rye, barley, white kidney beans, chickpeas, soybeans and chicory root.

Discover 6 surprisingly healthy drinks that look sugary but deliver key nutrients, hydration, and natural energy.

The refusal of blood transfusions by Jehovah’s Witnesses poses a major challenge in treating acute myeloid leukaemia (AML), particularly in patients presenting with severe anaemia.

Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford universities, explains in his Instagram post today (20 October), 8 subtle signs that indicate your body might be missing ...

It's about time that we all stop believing this popular myth about canned meat. Instead, start incorporating it into meals for a nutrient-packed dish.

The new research from the University of Maine found that taking extra B vitamins could lower homocysteine levels and reduce blood pressure by 6 to 13 mmHg. That’s a big improvement, especially for ...

If you often wake up tired, lose focus at work, or feel unusually low, your body might be missing something simple - Vitamin B12. This essential nutrient keeps your brain sharp, nerves healthy, and ...

Vitamin B12 plays a key role in keeping your body running smoothly, and some people may need supplements more than others.

Below are seven nutrients frequently under-recognized, their signs, challenges to absorption, and how to address them.

Not only is vitamin B12 crucial for energy, but research also points to its potential in supporting mental health and preventing cognitive decline. Symptoms of vitamin B12 deficiency vary greatly from ...