This series of fast-paced volley drills will sharpen your footwork and net game. To be a successful volleyer, you need good footwork, racquet awareness, and ball control. Sounds like a lot to work on, ...

Alexander Brouwer and Robert Meeuwsen of The Netherlands are no strangers to success: the 2013 beach volleyball world champions and 2016 bronze medallists from Rio have been at the top of their beach ...