Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Reducing clutter in your home can lower stress and improve your overall well-being. We spoke with three organization experts ...

Adam Grant draws on recent neuroscience research to offer a simple plan to beat back anxiety and stay sane until election day ...

Social media influencers claim “moon face,” a round, puffy face that comes with the use of steroids, can be caused by ...

Travel experts offer proactive tips to help reduce your anxiety and avoid tense situations, including flight delays and ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Separation Anxiety? 8 Smart Solutions to Calm Your Dog When You’re Away Separation anxiety is a common issue among dogs, affecting their well-being and the peace of mind of their owners. Many dogs ...

With constant connectivity through devices, it’s tough to imagine life without technology. Yet, this constant access can harm ...

It’s possible to manage money anxiety in a falling rate environment when you focus on personal goals and adapt your financial ...

Anxiety as a disorder is increasing despite attempts to minimize it. In ten minutes, learn three neurobehavioral strategies ...

The musicians teamed up with sound therapists to create music that could lower the heart rate, blood pressure, and actual ...