In an interview with Hindustan Times, actor Rajat Bedi talks about his journey to lose weight, and how he keeps his health in check.

Ree Drummond has a new fitness routine, and it's absolutely adorable! The Pioneer Woman star revealed that her granddaughter, ...

A recent study linked stronger grip strength to a lower risk of developing obesity-related health conditions and early death.

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

Paulette Szalay believed it was impossible to lose weight after menopause. A chance encounter on a Florida beach proved her ...

Instead of wasting hours squatting weights in the gym or pounding miles of pavement in your running shoes, you could instead ...

Strength and conditioning coaches are a relatively fresh concept in boxing, according to Terence Crawford’s S&C maestro Chet ...

It's great to have a strength training workout on your watch, but creating and viewing those workouts in Garmin's app has always been a pain. LiftTrack is an app that provides the user-friendly ...

Doesn’t Secretary of Defense Pete Hegseth realize that push-ups are passe? His speech to an audience of generals he’d ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

Jason Kelce has tried out his old NFL workout, more than a year after he announced his retirement in March 2024. The former ...