If you have diabetes, an eating plan may help you manage your blood pressure, cholesterol level, blood sugar, and weight.

Protein is concentrated in a number of foods, including a few unexpected sources. High-protein foods include Kamut, guava, and Brussels sprouts.

Oats: The Heart Health Champion Whole grains are rich in fiber, antioxidants, and essential vitamins and minerals that ...

A study reveals that front-label health claims often mislead shoppers; focus on Nutrition Facts for true nutritional quality ...

You have probably heard that whole grain bread is "better" that other options at the grocery store, but what does that term ...

Danish researchers suggest that food processing itself harms men's metabolic and reproductive health, prompting calls to ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a version of the Mediterranean diet he follows himself and calls ...

While anti-inflammatory food lists usually focus on leafy greens and berries, nutrition experts say this orange squash ...

Growing human-grade grains to feed animals in factory farms wastes more food than any other sector, threatening nutrition ...

Discover 13 of the best foods for diabetes that help balance blood sugar, improve insulin sensitivity, and support overall health.

Everyone is always talking about meeting their protein goals. But do you know of a nutrient goal that we really should be ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...