Is sourdough or whole wheat healthier? Learn which bread offers more fiber, easier digestion, and better nutrition—plus the ...

If you have diabetes, an eating plan may help you manage your blood pressure, cholesterol level, blood sugar, and weight.

A popular brand of rice has been recalled after it was reported that there could be small stones in the product.

Like the previously mentioned diets, vegetarian or vegan eating plans can be effective at reducing heart disease risk factors such as high blood pressure, high cholesterol, obesity and diabetes, says ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Get started on the Mediterranean diet with this simple 5-day meal plan that’s packed with flavor and simple recipes anyone ...

Fiber plays a big role in managing diabetes. Foods like oats, beans, berries, and apples slow the absorption of sugar and ...