Ayurveda and modern lifestyle medicine unite to redefine menopause care blending ancient wisdom with data-driven science for ...

Routine screenings, awareness, and discussion with medical professionals are essential in detecting this early stage and maximizing results.

Every year, World Menopause Day observed on October 18 aims to raise awareness about menopause and the support options available for improving women’s health ...

Workout regulars are training like elites to find purpose, community, and proof of what their bodies can do. This movement may be the ultimate antidote to life in 2025.

When it comes to ultra distances, veteran female runners often seem to have the edge, and the longer the race gets the greater these advantages appear to become. Yet nobody escapes the ...

The Huawei Band 9 is a top-rated fitness tracker but there's a way to get it for half the price thanks to a smart cash saving ...

Jennifer Aniston, 56, wows fans with her toned abs & confidence in a new Pvolve fitness ad. See her fit body here.

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

For men the little blue pill has been a raging success, but can a new product close the ‘orgasm gap’ and liberate midlife women?

Sangeeta Phogat joins Pahal Nutrition to empower Indian women with science-backed wellness, inspiring strength, confidence, ...

Udita Duhan, a key Indian hockey defender, overcame fitness struggles and criticism after marriage, excelling at the Asia Cup ...

Folate, or vitamin B9, is particularly important during times of rapid growth, such as pregnancy and adolescence. Eating ...