YOGHURT could be one of the keys to a long and healthy life, according to Maria Branyas Morera who lived to the ripe old age ...
A new study by Consumer Reports, published on Oct. 14, 2025, claims that some such protein products contain dangerously high ...
The findings, published in Communications Medicine, challenge the long-standing reliance on body-mass index (BMI) as a ...
(From left) The right shapewear can give any outfit a boost. Try: True & Co Women’s True Body Every Day Smoothing Slip Dress ...
As you pass 50, your body doesn’t bounce back the same way it used to. Strength training, consistent activity, and recovery ...
New findings further revealed that incidents of Postural Orthostatic Tachycardia Syndrome (POTS) are found to be more common ...
India’s population faces a unique mix of risk factors that make osteoporosis particularly prevalent and often undiagnosed ...
If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of ...
Recharge your metabolism after 50 with a 12-minute standing strength circuit—6 dumbbell moves, 12–15 reps, trainer-approved ...
The NHS is warning that during this season, it might be easy to mistake flu symptoms for those of a rare health condition.
Keeping 'regular' might have been something your granny talked about, but it's a common problem for a surprisingly large ...
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