After a week of anticipation, the last workout of the 2026 CrossFit Open is here — and it’s a doozy. As is tradition, CrossFit Games Director Dave Castro dropped his final round of hints on Instagram.

Lisa Rinna is known for her love of fitness, but she’s changed things up now that she’s in her 60s. In a new interview, the former “Real Housewives of Beverly Hills” star, who recently appeared on ...

It’s nearly impossible to scroll social media without coming across some kind of buzzy health or fitness challenge. Many of them tend to be very rigid, like 75 Hard (where you do two workouts a day, ...

The internet has spent years optimising everything. Productivity routines. Morning workouts. Even sleep. Now the same mindset is being applied to appearance, only with far more intensity. Welcome to ...

From transitional layering pieces to tees and leggings, our editors shared the fitness gear they can’t wait to wear this season. Some of our favorite spring picks come Splits59, lululemon, Amazon ...

At this point, the winter slump is kind of my bestie. As soon as the weather takes a dip, she comes knocking at my door, snatching away any semblance of motivation I once had. There are things I love ...

Whoop pushes deeper into personalized coaching, rolling out an AI update that takes the friction out of its Strength Trainer feature.

Keke Palmer doesn't like to stray too far from her wellness routine. She's in bed by 10 p.m. (at the absolute latest), does Pilates every morning, enjoys a hot girl walk, and calls sleep a ...

For many Americans, a new year means new fitness goals. According to survey data released by YouGov, Americans’ top New Year’s resolution is to exercise more, with 25% of respondents listed exercising ...

There's no way around it: working out regularly can be a drag—and knowing how to stick to a workout routine is an entirely different barbell to wrestle with. No matter how strong your resolve, or how ...