If you're a runner who wants to build up your endurance, adding HIIT to your routine can be an ideal way to mix things up—and ...

Noah Lyles and Junelle Bromfield recently announced their engagement, but it looks like the chemistry was always there.

In an inspirational note, Fred Kerley showcased his baseball talent while reflecting on his recent track and field journey.

As the Blue Jackets prepare to honor the late Johnny Gaudreau at Tuesday's game against the Panthers, his father, Guy, was a ...

W henever I come back from a long break in running, I have a special trick that gets me on track with ease: running a mile a ...

Olympic champion Quincy Hall is making a bold decision in his track career setting the stage for exciting changes.

Scientists debate whether Usain Bolt's 100m world record will ever be broken, with genetics and training playing key roles.

A treadmill is a versatile piece of home gym equipment that allows you to walk, run, or jog indoors, regardless of the ...

Even now, if John Regis takes a glimpse at the medal which he has so generously chosen to donate to the Museum of World ...

The comeback story of Singapore’s national sprinter serves as a powerful reminder of the importance of hard work, resilience ...