Work isn't 9 to 5, times 5, anymore. Being productive in two places—in the office, and at home—calls for a laptop as flexible ...

Skaneateles Fields Resort & Spa, with 89 rooms and a fantastic restaurant, is a welcome addition to the FLX hospitality scene ...

Yoga offers numerous benefits for physical, mental, and emotional well-being, enhancing flexibility, strength, and balance. Its asanas (postures) improve joint mobility, muscle tone, and overall body ...

Born into an aristocratic British family, he turned his empathy and knowledge of the world’s largest land mammals to the ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...

About 20 months after vacating a storefront on North Blakely Street, The Wonderstone Gallery found a new home in Dunmore.

You'll feel amazing after this 30 min stretchy vinyasa flow yoga class for flexibility! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey yogis, I've got a new 30 minute ...

When the first performance of The Nutcracker begins, Christmas officially kicks off in Nashville. And that includes the magic ...

The New Year is almost here, but you can get cracking on some fitness goals early by taking part in Peloton's Holiday 2025 challenge. I'm having fun with it.

Mind Technologies Inc. introduced Happily-Club as an initiative shaped around the idea that small, repeatable acts of care ...

If you do yoga over 60, you're one big step closer to boosting your longevity and living happier, possibly for longer ...