If you're looking to try your hand at making some tasty kefir at home, you want to make sure you're using the right ...

Four live red wood ants were then collected from a local colony and added to the milk. The authors secured the milk with ...

Scientists recreated a formula involving ants and milk that is used in Bulgarian villages to yield yogurt with an herbaceous flavor.

Recipe calls for buttermilk and don't have any around? There are several worthy substitutes you can make from common dairy ...

Discover some of the standout product innovations across the dairy and alternative protein halls at Anuga 2025 in Cologne, ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...

Ants supply microbes, acids, and enzymes to produce a yogurt with distinctive textures and flavors, bridging folklore and ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

A 3.5-ounce serving of almonds delivers 254 milligrams of calcium. Almonds also contain magnesium, which is a key nutrient in ...

If you're looking to improve your gut health and want to stay regular, it is important to take advantage of these probiotic foods.

Discover 13 of the best foods for diabetes that help balance blood sugar, improve insulin sensitivity, and support overall health.

These breakfast recipes take 10 minutes or less to make, so they're a great option for busy mornings. They're also high in ...