Yogurt can be a great addition to your diet if you know what to look for (and what to avoid). Experts suggest yogurts that offer protein and probiotics while being low in added sugar. Dietary fat from ...

A healthy gut is linked to a healthy body weight. The seven snacks above provide great opportunities to increase your intake of gut-friendly nutrients and compounds, such as fiber, probiotics, and ...

If getting healthy in 2025 is at the top of your wish list, there's a good chance you're being more critical when shopping at healthy grocery stores. If you're trying to lower body fat and get lean, ...

Compared to conventional American-style yogurt, Greek yogurt goes through an extra straining process to remove the whey, a liquid that contains lactose. Because lactose is a natural sugar, plain Greek ...

Over the last 50 years, yogurt has shifted from being perceived as a specialty health food item to being a beloved mainstream staple in America. Sweetened yogurt is often served as a healthier ...

The first Zack’s Famous Frozen Yogurt locations was located in the suburbs of New Orleans in the 1970s. By 1983, the business ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, ...

ENGLEWOOD CLIFFS, NJ — Frozen Greek yogurt novelties and desserts maker Yasso formulated its first scoopable products. The ...