To reduce bad cholesterol, the first step is to follow a healthy diet. Let's explore some foods to avoid in your diet to ...

For many years, people have been confused about whether eggs are healthy or not. Some studies said eggs are bad for your heart and cholesterol. Others said eggs are full of good nutrients and safe to ...

Though high cholesterol may contribute to the risk of developing Alzheimer’s disease or a related dementia (ADRD), taking a ...

Keeping your “bad” cholesterol levels low may help protect your brain as you age, according to a new study published in the ...

An expert working in neurocritical care has revealed how quitting smoking, eating well and sleeping for the right amount of ...

Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of ...

Researchers agree that sleep allows the brain to rest, repair itself, and remove all the toxins that can accumulate during the day. Vela recommends keeping a regular sleep schedule as much as possible ...

Both weekend warriors and steady exercisers had a significantly lower risk of premature death compared to inactive peoples, ...

Over the years, there have been significant changes to the dyslipidemia medication management guidelines, alongside ...

Statin use does not affect survival outcomes for ALS patients, so there may be no need to stop taking them after a diagnosis, per a study.

Dr. Michael Aziz, who consumes 900 milligrams of it every day, spills the tea on the science behind the vining plant.

Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.