Stable sleep patterns boost successful aging, while inconsistent or short sleep reduces healthy aging outcomes among older ...

Sleep apnea at age 50 and over is linked to a higher risk of dementia- especially among women. The findings offer new insight into the role of sleep apnea on long-term cognitive health. The ...

The end of daylight savings on Sunday, Nov. 3, meant an extra hour of sleep for most people but for those living with ...

One of the most important (and least appreciated) keys to extending your healthspan is a great night’s sleep. It rejuvenates ...

A common yet underdiagnosed sleep disorder contributes to the development of dementia among adults-particularly women, a ...

Now, a relatively new study has come out that suggests a common sleep disorder that causes loud snoring may increase women’s ...