A new video from YouTuber John Kohler of OkRaw is shining a light on plant-based health products rarely seen in stores.

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

This is one of those dishes that seemingly everyone knows how to make, but not everyone does very well. The secret to perfect ...

This is one of those dishes that seemingly everyone knows how to make, but not everyone does it well. The secret to perfect ...

This 30-day meal plan is set at 1,800 calories each day, with modifications for 1,500 and 2,000 calories. Each day provides ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

Enjoy classic favorites like Vintage Cola, Root Beer, and Ginger Ale, or try fun, innovative options like Strawberry Vanilla, ...

Rich in anti-inflammatory and antioxidant properties, this breakfast also helps with bloating and fluid retention.

Protein is vital for building and maintaining muscle. As a registered dietitian and exercise physiologist, I usually ...

Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...

While fermented foods can indeed nourish many, they sometimes stir up trouble for others. Here's what you need to ...

The probiotic-rich drink kefir may be a potential complementary treatment for Alzheimer’s disease by helping improve ...