Lifeway Foods, Inc. (Nasdaq: LWAY) (“Lifeway” or “the Company”), the leading U.S. supplier of kefir and fermented probiotic ...

While the plant-based revolution might have reduced the amount of lactose in our diets, certain dairy-based foods are making ...

If you're looking to try your hand at making some tasty kefir at home, you want to make sure you're using the right ingredients. Here's one you want to avoid.

The so-called "tradwife" influencer Hannah Neeleman co-founded Ballerina Farm in Utah with her husband. This gives them ...

Lifeway Foods, Inc. (Nasdaq: LWAY) ("Lifeway" or "the Company"), the leading U.S. supplier of kefir and fermented probiotic ...

Combining kefir and prebiotic fiber reduced inflammation more effectively than omega-3 or fiber alone. Researchers say this pairing could help protect against chronic inflammatory diseases. A new stud ...

Together, the brands launched the limited-edition Trust Your Gut Smoothie, a functional beverage formulated with Lifeway's ...

Regular consumption of kefir can greatly improve gut health by promoting digestion and reducing inflammation in the ...

Kefir is a type of fermented milk that may help manage blood sugar, lower cholesterol, and boost digestive health, among other benefits. However, more evidence is needed to back some of these claims.

Water may be the cornerstone of my hydration routine, but kefir has also earned an important place in my daily lineup. I didn't expect to fall in love with a fermented milk drink, but here we are. I ...

The fermented beverage kefir is the stuff of legend. Marco Polo wrote about kefir in his diaries. The grains for traditional kefir are said to have been a gift of the Prophet Mohammed. Perhaps the ...