“Constant phone use floods your brain with dopamine, making it crave quick rewards,” the doctor, from California, US, says.

A Harvard University doctor has issued an urgent warning after revealing the common daily habit that is 'ruining' your brain.

Dr Sethi’s final point is that overuse of screens leads to mental fatigue. He adds: “The constant dopamine rush wears your ...

Dr. Saurabh Sethi highlights the alarming rise in cancer cases among younger adults, attributing it to lifestyle factors. He suggests simple dietary swaps to lower cancer risk, such as replacing ...

A Professor of Medical Science at Harvard University has suggested that eliminating four items from your diet and replacing ...

Dr Saurabh Sethi, a gastroenterologist, shares his experience and knowledge with his 499,000 followers on TikTok (@doctorsethimd). Dr Sethi’s final point is that overuse of screens leads to ...

A doctor has revealed he enforces a "no outdoor shoes inside the home" policy and has urged other individuals to do the same ...

Dr Saurabh Sethi, a gastroenterologist, has shared the effects of scrolling on our phones all day - and it could be "ruining" ...

Dr. Saurabh Sethi warns that eating chia seeds the wrong way can lead to serious health issues, with some ending up in the ...