Drink in moderation, if at all.

Arthritis pain often interferes with a person’s ability to do their job, whether it’s typing, lifting, walking, or standing or sitting for extended periods of time. But workers with a disability have ...

Take a look back at 2023’s biggest successes, see what’s new and exciting this season and meet our honorees. This is your first stop by registering for the upcoming Walk event in your area. Sign up.

Cycling has countless health benefits. It not only can boost your cardio and muscle strength, but biking can also help maintain joint health and range of motion. Get involved with the arthritis ...

Improve power, balance and flexibility with these simple lower body strength exercises. Learn how to do heel raises, standing hip extension, side leg raises and more. Loop an exercise band over one ...

Learn to break the cycle of chronic pain and negative emotions. Although it may feel like it’s coming from your joints, pain – particularly the chronic pain common to arthritis – is also an expression ...

Understand the link between dairy and inflammation. Get involved with the arthritis community. Tell us a little about yourself and, based on your interests, you’ll receive emails packed with the ...

Stay in the Know. Live in the Yes. Get involved with the arthritis community. Tell us a little about yourself and, based on your interests, you’ll receive emails packed with the latest information and ...

Question: I am a 20-year-old in okay shape and health, but the joints in my upper and lower back and shoulders are always stiff and snap all the time. Are noisy joints the sign of some problem? A: ...

If you have celiac disease or a gluten sensitivity, changing your diet may help ease arthritis symptoms. Get involved with the arthritis community. Tell us a little about yourself and, based on your ...

Learn how ring splints help provide stability and improve alignment in the finger joints for people with osteoarthritis and rheumatoid arthritis. By Holly Welling and Donna Rae Siegfried If you have ...

Over-the-counter (OTC) pain relievers are easy to buy but can cause harm when not taken as directed. Test your knowledge about taking acetaminophen and nonsteroidal anti-inflammatory drugs (NSAIDs).