Shame is deeply tied to anxiety, phobias and OCD. Learn how changing your relationship to shame is key to healing.

What does it mean to let go and embrace self-acceptance? Find out how this technique can help you use ADHD traits to your ...

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise. Hello, I’m Vicky, a BACP-registered integrative ...

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise. Feeling stuck or overwhelmed? I'm here to help, ...

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise. I am a fully qualified Cognitive Behavioural ...