Just like the leaves, the clock falls back and some people fall off balance, according to Dr. Marcel Hungs, a neurologist and ...

An Ohio sheriff’s patrol commander who declared on Facebook that he would not help Democrats and would require proof of who a ...

My partner and I have been sleeping on the Pod 4 Cover for two months. Here's what to know about this super cool sleep ...

Research has shown the numerous positive benefits that come with good sleep habits. Now, a new study from Baylor University ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

Tiktok creators are showing off the ways they hack their way to perfect sleep. But are these tips truly helpful, or should ...

No matter if you need five hours of sleep or eight, the key is getting good, refreshing rest. According to Dr. Virend Somers, ...

According to a recent American Psychological Association survey, 25% of adults have already lost sleep over the U.S. presidential election, even before it skidded into its feverish final hours.

When you're not sleeping well, you're not firing on all cylinders, to the extent that it's been proven that driving while ...

As a sleep writer, I know there has been some debate about whether memory foam mattresses are supportive enough for stomach ...

SPRINGFIELD, Ohio — A lieutenant for the Clark County, Ohio, sheriff’s office is blaming sleep medication after he posted on ...

Stable sleep patterns boost successful aging, while inconsistent or short sleep reduces healthy aging outcomes among older ...