Learn about the controversy behind seed oils, and find out how consuming them influences human health compared to animal fats ...

Sunflower seeds are a nutrient-packed superfood that can add crunch, flavor, and health benefits to your meals. Whether you’re looking for a nut-free butter alternative, a crunchy topping, or a ...

Recently, seed oils have become a focal point in public discourse. Christopher Gardner, the director of nutrition studies at ...

An array of elevated pantry staples, salad dressings and sauces launched at Natural Products Expo West, offering convenience ...

Eat Nutria – not? No, Nutria is not an artificial sweetener, or a new meal delivery company. It is a rodent species, called Nutria. Apparently, these rodents, known as Swamp Rats and a gustatory ...

While some claim beef tallow has health benefits, experts emphasize that its high saturated fat content may increase heart ...

Experts warn that the stuff is about 50% saturated fat, which raises the risk of high cholesterol and heart disease.

Beef tallow "contains a mix of saturated and monounsaturated fats, which provide long-lasting energy and help with nutrient absorption (and) may support satiety, as fat plays a key role in keeping you ...

A great sunflower butter starts with a warm, roasted seed flavor. Our tasters said their ideal sunflower butter would have a ...

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

As some social media influencers demonize seed oils, a few fast food chains are frying their food in beef tallow instead ...

They include eight commonly targeted by critics: canola, corn, cottonseed, grapeseed, soybean, sunflower, safflower and rice ...