Coat raw shelled sunflowers in olive oil with salt and spread evenly on baking sheets lined with parchment paper; roast at ...

Sunflower seeds are a great savory treat, but unshelled seeds can take a toll on your teeth. Here are some fun (and easier) ...

Introducing sunflower seeds to a batch of bread is as simple as kneading them into your go-to recipe. To get them to stick to ...

Sunflower seeds can be eaten whole, raw or cooked. They're added to the top of bread loaves and cakes, or sprinkled into salads or over breakfast cereals. FAQs about BBC Food ...

A great sunflower butter starts with a warm, roasted seed flavor. Our tasters said their ideal sunflower butter would have a ...

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

The recipe makes 16 granola bars in an hour. Toss oats with agave and bake them until lightly golden before mixing them with pistachios and sunflower seeds for a final toasting. Justin Chapple ...

A nut and seed butter with an amazing mouse like consistency. Add sunflower seeds to your basic nut butter recipe for the added benefits of cardiovascular health, phytosterols and magnesium.