A 2023 study showed that over 60% of mood-regulating brain chemicals are affected by foods, but only one in four people consider their diet when it comes to mood issues. “Most people blame stress or ...

Because little kids often have big emotions, even the very young can benefit from strategies that strengthen self-compassion and bolster self-esteem.

A state grant awarding Gloucester Public Schools $100,000 will continue funding mental health related programs and trainings as the district works to improve students well-being and recover from the l ...

In this Black History Month special, Green Bay neighborhood reporter Andrew Amouzou shares how a local educator is paving the way and inspiring students and families to bank on financial success.

It’s a practice that’s been known for thousands of years and as of late is now seeing a new renaissance. Jenny Bonta with ...

In an age where health and wellness are paramount, people increasingly turn to natural remedies to enhance their well-being.

Americans value self-reliance. But our collective mental health might improve if we added more self-care and self-compassion ...

Diplomat Mikael Agasandyan said that Russia has always provided without compensation significant assistance to the CSTO ...

In a world where optimal health and well-being are more important than ever, dietary supplements play a crucial role. Among ...

Okaloosa and Walton County rank among Florida’s best for child well-being, according to the latest report from the Florida ...

The Dr. Lorna Breen Heroes’ Foundation Feb. 26 recognized 43 licensure boards and 521 hospitals for changing invasive and ...

Faculty and students in the University of Tennessee at Chattanooga’s Department of Health and Human Performance are leading a ...