Feb 21, 2002 · Doug, Systema is an over emphasis of a principle in Kenpo called relaxation. And while it is a pretty neat system to play around with, it is already covered in the Kenpo System. I …

Jul 7, 2003 · Has anyone looked at the KGB Alpha Team Training Manual? I was interested in this book because of the historical context and it appears to show how brutal the Soviet Military …

Aug 9, 2002 · Systema, Russian Martial Art Developed for the elite Special Operations Units of the Russian Spetsnaz (special forces). Systema embodies the essence of the ancient Slavic …

Dec 14, 2006 · Has anyone here worked out with Igor Livits before?I have heard that he teaches Rukopashnii Boi classes in Colorado.Seems that his approach is harder style of Systema,from …

Oct 5, 2010 · Looking at getting into systema. Has anyone here had experience with Brian King? He teaches in Lynnwood(Mukilteo), WA, and is apparently an instructor under Vladimir Vasiliev.

Mar 7, 2004 · In Systema, I was taught to place strikes and be responsible for every inch of travel. The stress was on the importance of landing, where the strike actually takes place. A Boxer s …

Oct 26, 2020 · Systema is an art that the exponent will use tension only where its needed, it combines continuous movement, good structure, and being relaxed as you can, in order to …

Aug 5, 2008 · Ok, maybe vs. is not the right word, should have used compared. I've taken a few Krav Maga classes and liked the "real world" aspect of it. Unfortunately, schedules don't work …

Aug 4, 2015 · 5. Would systema even be able to get common in countries like the UK, since weapons are forbidden ? As far as I know, systema teaches a lot about defense against armed …

Feb 7, 2006 · You came to few Systema seminars and wanted to become instructor. Once told to train more and not receiving what you wanted right away, you found new route- Starov center …