Explore Dr. Nic + Dr. Nat’s wellness programs designed for perimenopause and menopause. From the Perimenopause Playbook for sustainable diet and lifestyle changes, to the Weight …

Join a monthly Expert-led Wellness Program based on your health, culture, community, and other unique needs. We deliver a Holistic program, as no magic pill will help with menopause …

What they should have told us in health class: Estrogen receptors exist throughout the body. Brain, bones, skin, hair—every organ and system. That’s why when estrogen levels plummet …

Maven’s holistic approach to menopause benefits and midlife care goes beyond symptom management, helping members thrive in all aspects of their lives as they age. Evidence-based …