Oct 27, 2025 · Key Takeaways Palm oil has high saturated fat that may raise LDL cholesterol and risk of heart disease. More research is needed on palm oil's links to inflammation and cancer …

Jul 23, 2024 · Palm oil, palm kernel oil, and coconut oil — the so-called tropical oils — got a bad reputation because they're high in saturated fat, which has long been linked to heart disease. …

Sep 3, 2025 · It's a common belief that palm oil is bad for you, but is it really? Learn what dietitians say about the potential benefits of palm oil and downsides.

Dec 9, 2025 · Palm oil can have effects on your brain and heart health. It delivers antioxidants, but it is also high in saturated fat, which can increase inflammation.

Apr 7, 2025 · Palm oil derives from the fruit of the oil palm tree. Its high fat content has led to concerns that it may raise cholesterol levels and increase the risk of cardiovascular disease …

Apr 14, 2025 · Palm oil isn’t “toxic,” but its fat content is associated with negative health effects. Palm oil has some possible health benefits, but experts say the potential harm may outweigh …

Aug 1, 2024 · Determining if palm oil is bad for you depends on many factors. See what foods palm oil is commonly found in and its potential negative health effects.

Beyond its inherent fat profile, palm oil poses health concerns related to its manufacturing process, specifically the high-temperature refining stage. To remove color, odor, and taste, …

Jul 22, 2024 · Environmental groups have raised concerns about palm oil farming because it has led to deforestation as well as habitat destruction for orangutans, elephants, and rhinos. …

Jul 2, 2025 · Is palm oil bad for you? This science-based article explores palm oil’s health effects, nutritional profile, its role in ultra-processed foods, and offers practical tips for informed …