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My Rib Flare & APT Was HORRIBLE 😩 → Fixed! (2 Simple Exercises)
My Rib Flare & APT Was HORRIBLE 😩 → Fixed! (2 Simple Exercises) I had extreme rib flare & anterior pelvic tilt - ribs stuck out so bad people mocked me in videos! Now (relaxed): Almost completely flat, neutral pelvis, no more exaggerated arch. Here are the exact 2 floor exercises that fixed it for me - follow along & get the same results ...
4 views1 month ago
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