35K views · 806 reactions | Hey Ladies! Join me for a fabulous 5-min Batwing workout! | Fabulous50s | Facebook
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49K views · 468 reactions | New Video! This 60-Min Total Body Workout for Women 50+ combines everything you need for strong, healthy aging in one session: strength, cardio and balance. The perfect menopause workout to target osteoporosis, heart health, brain fog and sarcopenia. Move with me for free... see  below. ​​ On a scale of 1–10, how much do you prioritize your health every day? | Fabulous50s | Facebook
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5 minute standing Abs indoor workout for women over 50. Low impact beginner friendly to reduce belly fat and create a flat stomach...This Ab toning workout is suitable for beginners and very doable but still challenging enough to burn belly fat and tone your abdominal muscles, and as women over 50 it is so beneficial to be doing some form of physical exercise every single day! At home, no equipment workout.#staysafe #stayhome | Fabulous50s
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