5000 Steps NO REPEAT, ALL STANDING, NO JUMPING Cardio Workout At Home
40:14
YouTubeYanaFit
5000 Steps NO REPEAT, ALL STANDING, NO JUMPING Cardio Workout At Home
5,000 step challenge is ready for you and this one is so sweaty! WORKOUT DETAILS: ️ Duration: 40 Minutes ️ Intensity: Sweaty 💧💧 ️ No Equipment ️ 30 Sec Work, 30 Sec Rest ️ No Repeat ️ You'd be burning an average of 150 - 400 calories depending on your weight, body composition and exercise intensity. I suggest doing at least 5 ...
114.8K viewsNov 13, 2021
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