Shop abductor exercises

Sponsored
About our ads
$599.99
Hip Abductor Machine, Inner And Outer Thigh Machine, Abductor Adductor Machine, Hip Abduction Machine With 6 Levels Gear System & 4-Position Backrest
Amazon.com
Free shipping
$599.99
Hip Abductor Machine, Inner And Outer Thigh Machine, Abductor Adductor Machine, Hip Abduction Machine With 6 Levels Gear System & 4-Position Backrest
Amazon.com
Free shipping
$16.95
Inspack Thigh Master Workout Equipment, Women/Men Kegel Exercise Pelvic Floor Muscle Strengthening Repair Device, Hip Abductor Pilates Machine,
Amazon.com
211
$16.95
Inspack Thigh Master Workout Equipment, Women/Men Kegel Exercise Pelvic Floor Muscle Strengthening Repair Device, Hip Abductor Pilates Machine,
Amazon.com
211
$23.99
Inspack Thigh Master Workout Equipment, Women/Men Kegel Exercise Pelvic Floor Muscle Strengthening Repair Device, Hip Abductor Pilates Machine, Inner
Amazon.com
150
$23.99
Inspack Thigh Master Workout Equipment, Women/Men Kegel Exercise Pelvic Floor Muscle Strengthening Repair Device, Hip Abductor Pilates Machine, Inner
Amazon.com
150
$11.99
Kegel Exercise, Inner Thigh Exerciser, Thigh Exerciser, Pelvic Floor Muscle Trainer, Thigh Workout Equipment, Thigh Exerciser For Women, Kegel
Amazon.com
114
$11.99
Kegel Exercise, Inner Thigh Exerciser, Thigh Exerciser, Pelvic Floor Muscle Trainer, Thigh Workout Equipment, Thigh Exerciser For Women, Kegel
Amazon.com
114
$838.53
Strength Training Gym Equipment Inner & Outer Thigh Abductor/ Adductor Exercise Machine
Aliexpress
$838.53
Strength Training Gym Equipment Inner & Outer Thigh Abductor/ Adductor Exercise Machine
Aliexpress
$5.67
$12.61
Hip Abductor Machine Pelvic Floor Muscle Repair Multi-Functional Thigh Exerciser Kegal Exerciser
Aliexpress
55% off
$5.67
$12.61
Hip Abductor Machine Pelvic Floor Muscle Repair Multi-Functional Thigh Exerciser Kegal Exerciser
Aliexpress
$4,346.05
Professional Gym Equipment And Machines Adductor & Abductor Leg Exercise Strength Training Machine
Aliexpress
$4,346.05
Professional Gym Equipment And Machines Adductor & Abductor Leg Exercise Strength Training Machine
Aliexpress
$744.00
$930.00
Hip Abduction And Adduction Training Device, Integrated Abduction And Adduction Machine, Thigh Inner
Aliexpress
Free shipping
20% off
$744.00
$930.00
Hip Abduction And Adduction Training Device, Integrated Abduction And Adduction Machine, Thigh Inner
Aliexpress
Free shipping
Master the Abductor Machine by Fit Forme: Step-by-Step Guide for Stronger Hips & Glutes!
0:18
YouTubeGym Fit Forme
Master the Abductor Machine by Fit Forme: Step-by-Step Guide for Stronger Hips & Glutes!
💪 Transform Your Workout! Learn how to properly use the Fit Forme Abductor Machine to target your outer thighs, hips, and glutes effectively. Whether you're a beginner or a gym enthusiast, this video breaks down: Correct Form: Adjust your seat, foot placement, and posture to avoid injuries. Maximize Results: Tips for engaging your abductors ...
149.7K views8 months ago
Shorts
How to PROPERLY Use The Abductor Machine (STOP THIS)
0:20
10.3K views
How to PROPERLY Use The Abductor Machine (STOP THIS)
Colossus Fitness
Hip Abductors (Side Glute) Exercise
0:21
1.3K views
Hip Abductors (Side Glute) Exercise
Strengthen Yourself in
Abductor Hallucis Muscle Anatomy
Abductor Hallucis Muscle | Anatomy
2:40
Abductor Hallucis Muscle | Anatomy
YouTubesci-ology
146 views4 months ago
Abductor Hallucis Function: Big Toe Abduction
1:41
Abductor Hallucis Function: Big Toe Abduction
YouTubeAnatomy Lab
8.9K viewsMar 19, 2022
Abductor hallucis muscle
10:51
Abductor hallucis muscle
kenhub.com
Nov 3, 2023
Top videos
Sitting Abductor Presses: Strengthen Your Hips and Legs with this Simple Exercise
1:00
Sitting Abductor Presses: Strengthen Your Hips and Legs with this Simple Exercise
YouTubeJunga Health
690 viewsJul 25, 2024
Maximizing Your Hip Abductor Workout: Tips and Techniques for Glute Activation
1:09
Maximizing Your Hip Abductor Workout: Tips and Techniques for Glute Activation
TikTokmeagnunez
7.5M viewsFeb 20, 2024
3 Months of Hip Abductor Machine Workouts for Glute Medius Growth
0:14
3 Months of Hip Abductor Machine Workouts for Glute Medius Growth
TikTokbodybybriii
9.8M views5 months ago
Abductor Hallucis Muscle Function
Functions of the medial plantar muscles of the foot (preview) - Human 3D Anatomy | Kenhub
3:38
Functions of the medial plantar muscles of the foot (preview) - Human 3D Anatomy | Kenhub
YouTubeKenhub - Learn Human
15.9K viewsJul 9, 2019
Functions of the dorsal muscles of the foot (preview) - 3D Human Anatomy | Kenhub
3:28
Functions of the dorsal muscles of the foot (preview) - 3D Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
28.1K viewsJan 30, 2019
Extensor Hallucis Longus Muscle - Origin, Insertion, Innervation & Function | Kenhub
2:14
Extensor Hallucis Longus Muscle - Origin, Insertion, Innervation & Function | Kenhub
YouTubeKenhub - Learn Human
48.3K viewsFeb 2, 2015
Sitting Abductor Presses: Strengthen Your Hips and Legs with this Simple Exercise
1:00
Sitting Abductor Presses: Strengthen Your Hips and Legs wi…
690 viewsJul 25, 2024
YouTubeJunga Health
Maximizing Your Hip Abductor Workout: Tips and Techniques for Glute Activation
1:09
Maximizing Your Hip Abductor Workout: Tips and Techniques for …
7.5M viewsFeb 20, 2024
TikTokmeagnunez
3 Months of Hip Abductor Machine Workouts for Glute Medius Growth
0:14
3 Months of Hip Abductor Machine Workouts for Glute Medius Growth
9.8M views5 months ago
TikTokbodybybriii
How to PROPERLY Use The Abductor Machine (STOP THIS)
0:20
How to PROPERLY Use The Abductor Machine (STOP THIS)
10.3K views8 months ago
YouTubeColossus Fitness
Hip Abductors (Side Glute) Exercise
0:21
Hip Abductors (Side Glute) Exercise
1.3K views6 months ago
YouTubeStrengthen Yourself in Wellness
How to Use the Abduction Machine
0:29
How to Use the Abduction Machine
11.8K views1 month ago
YouTubeFitonomy - Get Fit at Home
It’s really that simple! Step 1: Strengthen your hip flexors & abductors to lift your legs up higher. Step 2: Stretch your hamstrings & adductors(groin) to allow you to express those lengthened ranges of motion easier. #kicking #kickboxing #mma #muaythai #karate #taekwondo #martialarts #hipmobility #mobilitytraining
0:53
It’s really that simple! Step 1: Strengthen your hip flexors & abd…
1.4M viewsJun 2, 2023
TikTokflexibility.maestro
0:18
Banded Shoulder Horizontal Abduction
634 views8 months ago
YouTubeThe Rehab Co
Keenanrmalloy (@keenanrmalloy) - Understanding Shoulder Abductio…
4.3K views6 months ago
TikTokkeenanrmalloy
0:26
Mastering Adductor Strength: From Hardest to Easiest
3.7K views7 months ago
YouTubeDr. Josh Jagoda
0:28
4 Glute Exercises for Shape & Strength
2.1K views2 months ago
YouTubeTrain With Amba
0:54
Jeff Nippard on TikTok
10.2M views11 months ago
TikTokjeffnippardfitness
1:11
The incline dumbbell bench press is my favorite chest exercise. Here’s …
3.3M viewsMar 26, 2024
TikToktylerpath
0:07
✅ How to Get Bigger Glutes ① Hip Abduction ② Glute Bridge ③ Fro…
2.4M views3 months ago
TikTokfitnesslabo.official
0:26
Hip Abductor Workout for Glute Growth | Gym Girl Routine
4.4M viewsFeb 11, 2023
TikToksayehfbaby
1:06
Em Lora on TikTok
1.4M viewsApr 5, 2023
TikTokesl.mov
1:08
Hip Abduction and Adduction Tutorial for Leg Workouts
736.2K viewsSep 24, 2024
TikTokdiana.nana.id
0:20
Sam on TikTok
1.8M viewsAug 14, 2024
TikTokhumpty_dumptyyy1
0:18
Target Your Gluteus Medius and Minimus with Hip Dip Workout Tips
658.4K viewsSep 25, 2024
TikTokhumpty_dumptyyy1
See more videos
Static thumbnail place holder

Short videos

0:18
Master the Abductor Machine by Fit Forme: Step-by-Step …
149.7K views8 months ago
YouTubeGym Fit Forme
1:00
Sitting Abductor Presses: Strengthen Your Hips and …
690 viewsJul 25, 2024
YouTubeJunga Health
1:09
Maximizing Your Hip Abductor Workout: Tips an…
7.5M viewsFeb 20, 2024
TikTokmeagnunez
0:14
3 Months of Hip Abductor Machine Workouts for Glut…
9.8M views5 months ago
TikTokbodybybriii
0:20
How to PROPERLY Use The Abductor Machine (STOP T…
10.3K views8 months ago
YouTubeColossus Fitness
0:21
Hip Abductors (Side Glute) Exercise
1.3K views6 months ago
YouTubeStrengthen Yourself in Wellness
0:29
How to Use the Abduction Machine
11.8K views1 month ago
YouTubeFitonomy - Get Fit at Home
0:53
It’s really that simple! Step 1: Strengthen your hip flexor…
1.4M viewsJun 2, 2023
TikTokflexibility.maestro
0:18
Banded Shoulder Horizontal Abduction
634 views8 months ago
YouTubeThe Rehab Co
Keenanrmalloy (@keenanrmalloy) - Unders…
4.3K views6 months ago
TikTokkeenanrmalloy
0:26
Mastering Adductor Strength: From Hardest to …
3.7K views7 months ago
YouTubeDr. Josh Jagoda
0:28
4 Glute Exercises for Shape & Strength
2.1K views2 months ago
YouTubeTrain With Amba
0:54
Jeff Nippard on TikTok
10.2M views11 months ago
TikTokjeffnippardfitness
1:11
The incline dumbbell bench press is my favorite chest e…
3.3M viewsMar 26, 2024
TikToktylerpath
0:07
✅ How to Get Bigger Glutes ① Hip Abduction ② Glute …
2.4M views3 months ago
TikTokfitnesslabo.official
0:26
Hip Abductor Workout for Glute Growth | Gym Girl Ro…
4.4M viewsFeb 11, 2023
TikToksayehfbaby
1:06
Em Lora on TikTok
1.4M viewsApr 5, 2023
TikTokesl.mov
1:08
Hip Abduction and Adduction Tutorial for Leg Workouts
736.2K viewsSep 24, 2024
TikTokdiana.nana.id
0:20
Sam on TikTok
1.8M viewsAug 14, 2024
TikTokhumpty_dumptyyy1
0:18
Target Your Gluteus Medius and Minimus with Hip Dip …
658.4K viewsSep 25, 2024
TikTokhumpty_dumptyyy1
Static thumbnail place holder

Shop abductor exercises

Sponsored
About our ads
$599.99
Hip Abductor Machine, Inner And Outer Thigh Machine, Abductor Adductor Machine, Hip Abduction Machine With 6 Levels Gear System & 4-Position Backrest
Amazon.com
Free shipping
$599.99
Hip Abductor Machine, Inner And Outer Thigh Machine, Abductor Adductor Machine, Hip Abduction Machine With 6 Levels Gear System & 4-Position Backrest
Amazon.com
Free shipping
$16.95
Inspack Thigh Master Workout Equipment, Women/Men Kegel Exercise Pelvic Floor Muscle Strengthening Repair Device, Hip Abductor Pilates Machine,
Amazon.com
211
$16.95
Inspack Thigh Master Workout Equipment, Women/Men Kegel Exercise Pelvic Floor Muscle Strengthening Repair Device, Hip Abductor Pilates Machine,
Amazon.com
211
$23.99
Inspack Thigh Master Workout Equipment, Women/Men Kegel Exercise Pelvic Floor Muscle Strengthening Repair Device, Hip Abductor Pilates Machine, Inner
Amazon.com
150
$23.99
Inspack Thigh Master Workout Equipment, Women/Men Kegel Exercise Pelvic Floor Muscle Strengthening Repair Device, Hip Abductor Pilates Machine, Inner
Amazon.com
150
$11.99
Kegel Exercise, Inner Thigh Exerciser, Thigh Exerciser, Pelvic Floor Muscle Trainer, Thigh Workout Equipment, Thigh Exerciser For Women, Kegel
Amazon.com
114
$11.99
Kegel Exercise, Inner Thigh Exerciser, Thigh Exerciser, Pelvic Floor Muscle Trainer, Thigh Workout Equipment, Thigh Exerciser For Women, Kegel
Amazon.com
114
$838.53
Strength Training Gym Equipment Inner & Outer Thigh Abductor/ Adductor Exercise Machine
Aliexpress
$838.53
Strength Training Gym Equipment Inner & Outer Thigh Abductor/ Adductor Exercise Machine
Aliexpress
$5.67
$12.61
Hip Abductor Machine Pelvic Floor Muscle Repair Multi-Functional Thigh Exerciser Kegal Exerciser
Aliexpress
55% off
$5.67
$12.61
Hip Abductor Machine Pelvic Floor Muscle Repair Multi-Functional Thigh Exerciser Kegal Exerciser
Aliexpress
$4,346.05
Professional Gym Equipment And Machines Adductor & Abductor Leg Exercise Strength Training Machine
Aliexpress
$4,346.05
Professional Gym Equipment And Machines Adductor & Abductor Leg Exercise Strength Training Machine
Aliexpress
$29.98
ZADBP Thigh Master [2026 Upgraded], 12-80LB Thigh Master Thigh Exerciser, LED Pelvic Floor Exercise Devices, 360° Inner Thigh Exerciser, Thigh Hip
Amazon.com
35
$29.98
ZADBP Thigh Master [2026 Upgraded], 12-80LB Thigh Master Thigh Exerciser, LED Pelvic Floor Exercise Devices, 360° Inner Thigh Exerciser, Thigh Hip
Amazon.com
35
$744.00
$930.00
Hip Abduction And Adduction Training Device, Integrated Abduction And Adduction Machine, Thigh Inner
Aliexpress
Free shipping
20% off
$744.00
$930.00
Hip Abduction And Adduction Training Device, Integrated Abduction And Adduction Machine, Thigh Inner
Aliexpress
Free shipping
$89.00
$169.00
Hip Abductor Machine For Home Gym | Glute & Thigh Exercise Equipment, Outer Thigh Sculpting, Glute Machine For Women, Leg Abductor Machine, Booty Buil
Walmart
Free shipping
47% off
$89.00
$169.00
Hip Abductor Machine For Home Gym | Glute & Thigh Exercise Equipment, Outer Thigh Sculpting, Glute Machine For Women, Leg Abductor Machine, Booty Buil
Walmart
Free shipping
$111.70
ERGOLIFE Hip Abductor Machine For Home Gym Inner Thigh Exercise Equipment Buttocks Lifting Glute
Aliexpress
Free shipping
$111.70
ERGOLIFE Hip Abductor Machine For Home Gym Inner Thigh Exercise Equipment Buttocks Lifting Glute
Aliexpress
Free shipping
$549.99
$1,059.99
Syedee Hip Abductor Machine, Plate-Loaded Inner And Outer Thigh Machine, Thigh Master Hip Trainer, Hip Thrusters For Home Gym2025 Vision
Walmart
39
Free shipping
48% off
$549.99
$1,059.99
Syedee Hip Abductor Machine, Plate-Loaded Inner And Outer Thigh Machine, Thigh Master Hip Trainer, Hip Thrusters For Home Gym2025 Vision
Walmart
39