🔥 Unstoppable Back Workout | 5 Exercises for a Wide & Powerful Back Description: Want a back so wide it looks like armor plating? 💪 These 5 killer exercises will transform your physique and build raw power: 1️⃣ Hammer Grip Pull-Up 2️⃣ Bent Over Row 3️⃣ Front Lever Reps 4️⃣ Barbell Pullover 5️⃣ Side Lat Stretch Do this routine for just 15 days and watch your back explode with strength, width, and definition. No excuses — it’s time to dominate! 👉 Hit that SUBSCRIBE button for more hardcore work
1:01
🔥 Unstoppable Back Workout | 5 Exercises for a Wide & Powerful B…
61.9K views4 months ago
FacebookAdil Khan Body
18 Best Back Exercises & Workout for Muscle Gain with PDF
18 Best Back Exercises & Workout for Muscle Gain with PDF
Oct 17, 2021
thefitnessphantom.com
14 Best Back Exercises For Building Muscle - Built With Science
9:29
14 Best Back Exercises For Building Muscle - Built With Science
Dec 5, 2021
builtwithscience.com
15 Bodyweight Exercises to Build Your Back Outside the Gym
6:00
15 Bodyweight Exercises to Build Your Back Outside the Gym
Dec 5, 2023
Men's HealthBrett Williams,NASM
These Are the Best Overall Back Workouts | Men’s Health Muscle
10:19
These Are the Best Overall Back Workouts | Men’s Health Muscle
Apr 19, 2024
Men's HealthTony Gentilcore,Brett Williams,NASM
20 min SLIM INNER & OUTER THIGH (Lying Down Exercises Only) ~ Emi
20 min SLIM INNER & OUTER THIGH (Lying Down Exercises Only) ~ Emi
3.8M viewsAug 8, 2021
YouTubeemi wong
10 MIN DEEP CORE WORKOUT | Abs Strengthening, Core & Pelvic Floor Conditioning | Eylem Abaci
10 MIN DEEP CORE WORKOUT | Abs Strengthening, Core & Pelvic …
271.5K viewsNov 1, 2023
YouTubeEylem Abaci
9:54
BACK WORKOUT AT HOME | Dumbbells Only
315.8K viewsApr 8, 2020
YouTubeCaroline Girvan
11:01
10 min BARRE ARMS WORKOUT | Toned Arms | Light Dumbbells
1.3M viewsApr 5, 2021
YouTubefitbymik
8:36
Beginner's Back flexibility stretches
3.8M viewsJul 1, 2017
YouTubeAlivia D'Andrea
13:08
BACK & BICEPS | Workout Like a Pro
374.8K viewsOct 28, 2020
YouTubeNaomi Kong
23:01
HIIT Workout - Insane 20 Minute Elliptical Workout
1.7M viewsSep 21, 2015
YouTubeAbundantYou with Dr Kevin
9:17
High-Volume Back & Biceps Workout | Hunter Labrada
1.9M viewsOct 26, 2016
YouTubeBodybuilding.com
14:51
Resistance Band Back Workout At Home to Get Ripped!
576.2K viewsSep 23, 2020
YouTubeAnabolic Aliens
5:31
5 MIN ABS WORKOUT | TOTAL ABS WORKOUT
2M viewsNov 9, 2020
YouTubeTIFF x DAN
4:11
Pulled Muscle In Low Back? 3 DIY Treatments
672.7K viewsJan 17, 2019
YouTubePostureFlow
6:46
5-Minute Resistance Band Ab Workout (No Repeats)
159.2K viewsMar 2, 2021
YouTubenourishmovelove
6:47
5-Minute Lower-Abs and Obliques Workout | Class FitSugar
1.2M viewsApr 9, 2017
YouTubePS Fit
15:20
NO GYM FULL BACK WORKOUT AT HOME | NO EQUIPMENT NEEDED
4.5M viewsAug 30, 2020
YouTubeNEXT Workout
8:39
Intense BACK WORKOUT At Home | 8 minutes | No.12
547.7K viewsMar 8, 2020
YouTubeLilly Sabri
8:22
How to get a Flexible Back Fast
2.7M viewsJan 13, 2021
YouTubeAnna McNulty
12:47
10 MINUTE STANDING ABS ROUTINE | Strong Six Pack Core …
1.7M viewsApr 20, 2020
YouTubeCriticalbench
5:40
LOSE LOWER ABS FAT in 14 Days | 5 minute Home Workout Program
3.2M viewsApr 16, 2020
YouTubeLilly Sabri
23:12
20 Minute Dumbbell Back and Biceps Workout at Home
1.9M viewsJun 6, 2020
YouTubeCaroline Girvan
36:28
35-Minute Legs + Back Workout with Dumbbells | SplitStrong 35 DAY 1 🔥
334.7K viewsJun 14, 2021
YouTubenourishmovelove
25:14
25-Minute Back Workout For Women | Dumbbell Only Back Workout
237.6K viewsAug 24, 2020
YouTubenourishmovelove
21:13
20-Minute Total Body Strength [Back Friendly] Workout
194.6K viewsSep 7, 2019
YouTubejessicasmithtv
15:19
22 Ab Exercises Ranked (Worst to Best!)
7.7M viewsDec 4, 2020
YouTubeCalisthenicmovement
5:21
Big Lifts, Big Back Routine | IFBB Pro Evan Centopani
110.5K viewsJan 8, 2018
YouTubeBodybuilding.com
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.8M viewsAug 28, 2017
YouTubeJeremy Ethier
See more videos
Static thumbnail place holder