High Ankle Sprain | Symptoms, treatment, recovery, taping & surgery
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David Smith on Instagram: "🦶 Still have “ankle sprain” pain years later? It might not be just a sprain… After a bad ankle twist, bruising can be a clue to a subtle fracture—often an avulsion fracture, where a ligament or tendon pulls a tiny fleck of bone off the main bone. Those little bone flecks can be missed on X-ray, and if nobody follows up (for example, with ultrasound), the damaged ligament or tendon may never be properly diagnosed. 👉 If your “sprain” never fully recovered, ask whether
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David Smith on Instagram: "🦶 Still have “ankle sprain” pain years lat…
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