7.8K views · 99 reactions | Arnis, the national martial art of the...
1:30
FacebookThe CentraLights
7.8K views · 99 reactions | Arnis, the national martial art of the...
The CentraLights. Swell Sound · Good Fight (feat. Dipzy). Arnis, the national martial art of the Philippines, is a traditional combat system focusing on stick, blade, and hand-to-hand techniques. Its roots date back to pre-colonial times when early Filipinos used weapons for self-defense. During Spanish colonization, Arnis was banned but ...
4.1K views1 week ago
Arnis Techniques
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