Dumbbell Arnold Press
0:21
YouTubeTestosterone Nation
Dumbbell Arnold Press
Shoulder Health, Scapular Health, Delt Exercise, Shoulder Day, Ben Mudge This exercise won’t just build your delts, it’ll also help keep your shoulders healthy. Do this to help you improve motor control of your shoulder blades. Hold dumbbells in front of your chest with palms facing you. Begin with your shoulder blades drawn back and down ...
573.7K viewsMay 27, 2021
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4.6K views · 71 reactions | STOP! Are you doing the Arnold Press correctly? Check out this quick tutorial performed by Dana, one of our T2 Coaches, on how to do the Arnold Press the right way to make the most out of your shoulder workout! | T2 Training Systems | Facebook
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4.6K views · 71 reactions | STOP! Are you doing the Arnold Press correctly? Check out this quick tutorial performed by Dana, one of our T2 Coaches, on how to do the Arnold Press the right way to make the most out of your shoulder workout! | T2 Training Systems | Facebook
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4.7K views3 weeks ago
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