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Check out the 10 minute body-weight workout I created for @shape #Repost @shape ・・・ This bodyweight workout delivers a quick, but brutal burn. Ready to sweat? Head over to @shape and tap the link in bio to get a breakdown of these moves: 💪Single-Leg Jump Rope 💪Single-Leg Power Jump Pike 💪Criss-Cross Jump Rope 💪Standing Mountain Climbers 💪Knee Tuck to Chair 💪Twisting Jump Rope 💪Squat Jack 💪Circle Over Teaser #autumncalabrese #teamac #80dayobsession #shape | Autumn Calabrese
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Check out the 10 minute body-weight workout I created for @sha…
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Autumn Raby on Instagram: "I started back at the gym around August 25 2024 🌟 This was my 1st chest workout in over 18 yrs! Trying to keep the camera steady while holding it with my knees was a little tricky 😬 I didn't want people to see me taping myself because I felt a little subconscious about taping as well as my appearance. ***This was the first footage I took at the gym, just for myself. I thought about what it would be like to go back online for many, many years. What would people think
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Autumn Swansen at the 2016 Olympia - Interview by Sara Butler, HDPhysiques
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Autumn Gasbarro / Christian Fitness + Nutrition Coach on Instagram: "…
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