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Avocado vs Carrots | Nutrition Comparison & Health Benefits

YouTubeHealthy Seniors

Avocado vs Carrots | Nutrition Comparison & Health Benefits

Which is healthier: avocado or carrots? 🥑🥕 In this video, we compare avocado vs carrots in terms of calories, vitamins, fiber, and overall nutrition. Discover which food is better for weight loss, eye health, heart health, and energy. If you want to make smarter food choices, this quick comparison will guide you! #Avocado #Carrots # ...

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