Barbell Wrist Curl : How-To, Tips. Variations and Video Guide
Barbell Wrist Curl : How-To, Tips. Variations and Video Guide
Sep 5, 2020
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Bill Pearl: The Legendary Bodybuilder and Pioneer of Fitness
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Microsoft NewsEssentiallySports
Not just a bicep curl 💪🏾The cross-body hammer curl targets your brachialis forearms for thicker, stronger arms. Add it to your routine if you want arms that pop from every angle. #CrossBodyCurls #HammerCurls #ArmWorkout #BuildBiggerArms #StrengthTraining
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