🫠 | Blogilates
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🫠 | Blogilates
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Day 8 of the 2020 Challenge starts NOW!! Can you believe we've already been doing this for a week?? Idk about you guys, but I'm already feeling stronger 💪. Today, we're doing 20 butterfly bridges 20 criss cross crunches (butt abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my
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Day 8 of the 2020 Challenge starts NOW!! Can you believe we've alre…
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44K views · 1.7K reactions | Ha THAT PLUS having my body judged publicly online for the past 11 years? JK actually I wish I was. I’ve been better with online comments. But when it comes to the opinions of those closest to me, it cuts so deep. And I will 100% cry.  I am a huge sensitive crybaby softie. If I’m sad, I will cry.  If I’m upset, I will cry.  If I’m happy, I will cry.  If I laugh too hard, I WILL CRY!!!!!  Anyone else!??? | Blogilates | Facebook
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44K views · 1.7K reactions | Ha THAT PLUS having my body judge…
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INGREDIENTS...makes 36 mini baby coconut paleo pancakes! 4 eggs 1 cup almond milk 1-2 TBSP vanilla extract 1 TBSP honey or agave nectar 1/2 cup coconut flour pinch of salt 1 tsp baking powder DIRECTIONS 1. Mix all ingredients to make pancake batter. 2. Put pan on medium low and spray it with coconut oil. 3. Pour batter to make mini baby pancakes. Let pancakes cook for about 30 seconds or until little bubbles start forming, then flip. Batter will make about 36 pancakes. 4. Slice banana into coins
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INGREDIENTS...makes 36 mini baby coconut paleo pancakes! 4 eggs …
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PART 2: SETTING THE BAR I’m all for healthy eating but not at the expense of something that ain’t gonna taste good. Throughout my fitness career, I’ve had almost every type of protein bar and powder, and TBH I can tell you that I’ve never found one that I’d eat for fun. As in, not for health reasons, but for I-just-want-a-snack reasons, ya feel? Over the past year and and a half I’ve been working on a developing a protein bar inspired by cereal bars. I just wanted something CRUNCHY! And sweet bu
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