Diabetes can be linked to uncontrollable factors like family, history and age. But there are also daily lifestyles choices that can increase your risk. On Diabetes Awareness Day, learn about some surprising habits that contribute to diabetes, and tips to combat them. | AARP

People with diabetes often hear — “No sugar at all!” But is that really the full truth? 😮 In this video, we explain: 🍬 Whether diabetics can eat sugar 🍽️ How much is safe 🩸 Why lifestyle and meal timing matter more than sugar alone 🌾 Healthy alternatives that don’t spike blood sugar Don’t fear food — understand it. Watch till the end to learn the right way to manage diabetes without giving up everything you love. 🌿 #DiabetesCare #SugarFacts #AmritDeol #DesiDiet #HealthyLiving #BloodSugarCo