48K views · 51 reactions | These effective exercises target multiple abdominal muscles, so you'll strengthen your entire midsection—including your lower abs—with every rep: https://trib.al/ahWp9L0 90-Degree Static Press Resisted Single-Leg Stretch U-Boat Reverse Plank Hover Crisscross Lift and Switch Inching Elbow Plank Full Plank Passé Twist Frog Press | Sweat with SHAPE | Facebook
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48K views · 51 reactions | These effective exercises target multiple …
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