How to Make Squats Easier on Your Knees (Published 2024)
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How to Make Squats Easier on Your Knees (Published 2024)
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Try this easy variation of the squat instead! You have to try to build from the ground up in order to build the strength to do regular squats! It's ok to go slow and build your way up! #beginner #beginnersquats #kneepain #squats #fitnesstips | WeShape
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