30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50!
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YouTubefabulous50s
30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50!
Walk 5000 steps at home with this at home 30 minute indoor walking workout. Suitable exercise for beginners, seniors and women over 50. This workout is challenging but doable and if you repeat twice you will complete your 10,000 steps for the day! Walk for weight loss and to burn belly fat, to get fit and feel good! This 30 minute 5000 STEPS ...
2.8M viewsJun 2, 2021
Fitness Over 50 Workouts
Workouts for women over 50
Workouts for women over 50
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% 13 Free Home Workouts for People Over 50: No Gym Required - Phase Two Fitness
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