2.8K views · 79 reactions | Get ready to push your limits with our new Speed Walking workout Check it out  https://bit.ly/rock_speed_workout | Get Fit With Rick | Facebook
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2.8K views · 79 reactions | Get ready to push your limits with our new S…
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13K views · 296 reactions | We are smashing 5000 steps in only 32 minutes in this Speed Walking Workout! Let's get 2025 to a good start! Who is ready? Lessssgoooo Woohooo 拾 #getfitwithrick #walkingworkout #homeworkout #stepcount #finessfun | Get Fit With Rick | Facebook
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13K views · 296 reactions | We are smashing 5000 steps in only 32 mi…
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4.5K views · 135 reactions | Get ready to bring the energy of the gym right into your home with this Cardio Kickboxing Walking Workout at home for 20 minutes! You won't need any special equipment, just your fighting spirit! Let's jab, cross, and kick our way to a healthier, fitter you.  #cardioworkout #lowimpactworkout #cardio #kickboxing #getfitwithrick | Get Fit With Rick | Facebook
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